Resources

Did you know your brain is fundamental to all your footballing activities? Find out more in this pull-out from a 2022 edition of She Kicks magazine.

The brain:

• controls your muscles
• helps you learn new skills
• predicts where the ball will go
• motivates you
• drives the emotions you experience

Did you know your brain has its own internal clock called the 'circadian rhythm'? Find out more in this pull-out from a 2023 edition of She Kicks magazine.

Find out about:

• the brain and jetlag
• your 24hr body clock
• why sleep matters
• and take a quiz about which footballer your sleep pattern is most like

Project newsletters:

• November 2023
• July 2023
• February 2023
• November 2022